The Roadmap to 100 by Walter M. Bortz II – buy book – 9780230100688

ホーム フォーラム ママのお悩み掲示板 The Roadmap to 100 by Walter M. Bortz II – buy book – 9780230100688

  • このトピックは空です。
1件の投稿を表示中 - 1 - 1件目 (全1件中)
  • 投稿者
    投稿
  • #5741 返信
    Dana Henry
    ゲスト

    The Roadmap to 100
    The Breakthrough Science of Living a Long and Healthy Life

    by Walter M. Bortz II, Randall Stickrod

    The Roadmap to 100 ~ Read More

    • Publisher: St. Martin’s Press
    • ISBN: 9780230100688 (0230100686)
    • Language: english
    • Release date: April 13, 2010
    • Format: hardcover, 256 pages
    • Author: Walter M. Bortz II, Randall Stickrod

    About The Book

    With a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting edge research on the connection between age and disease shows us that many of the preconceptions we had about how to grow old need a second look. This groundbreaking book is full of take-away prescriptive advice which the nearly seventy-five million boomers in this nation will value. Top gerontologist and Stanford medical school professor Dr. Walter Bortz and co-author Randall Stickrod draw on new science and a thirty-year longitudinal study of centenarians to show that:

    • Genetics plays a smaller role in aging than previously thought

    • Senility, dementia, and other diseases of the elderly, are largely preventable and not an inevitable consequence of aging

    • Engagement, through sexual relationships, social interaction, and professional activity, is a key factor in long, healthy lives

    • Physical fitness can recover at least 30 years of aging

    Filled with in-depth insight and practical advice, The Roadmap to 100 gives you the power to control your own destiny and live well beyond 100.

    Hardcover ebook The Roadmap to 100 by Walter M. Bortz II buy cheap. TXT The Roadmap to 100 download for Android on Dymocks. Online book The Roadmap to 100 Walter M. Bortz II reader. Paperback book The Roadmap to 100 read on Powells.

1件の投稿を表示中 - 1 - 1件目 (全1件中)
返信先: The Roadmap to 100 by Walter M. Bortz II – buy book – 9780230100688
あなたの情報:





<a href="" title="" rel="" target=""> <blockquote cite=""> <code> <pre class=""> <em> <strong> <del datetime="" cite=""> <ins datetime="" cite=""> <ul> <ol start=""> <li> <img src="" border="" alt="" height="" width="">